Complete Golf Fitness Evaluation
The Complete Golf Fitness Evaluation is a two step process. In the first meeting we will gather information by utilizing our 3-D motion analysis equipment to determine the efficiency of your swing and any major swing faults. We will also perform a physical screen designed by the experts at the Titleist Performance Institute, to locate any instability or inflexibility in your joints. In our second meeting we will explain our findings, take you through your first workout, and a bio-feedback session on the 3-D equipment.
Process Takes 2 Hours
$250.00
2010 Summer Special
$200.00
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Golf Fitness Evaluation
Our Titleist Performance Institute fitness screen protocol allows us to detect physical limitations in your body, such as inflexibility and weaknesses in the muscles and joints that may lead to injury or limit your body from making an efficient golf swing. This evaluation will allow us to design the most result oriented workout program for your needs.
Process Takes 1 Hour
$150.00
2010 Summer Special
$125.00
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3-D Motion Analysis
See your swing in 3-D! Our 3-D system will help us to determine exactly what is limiting you from playing your best golf. You will learn the efficiency of your body throughout your swing, and any unnecessary movements you are making, because of the physical limitations in your body. This includes a complete analysis of your core & hip stability, spine angle and how your body sequences throughout the swing.
Process Takes 1 Hour
$150.00
2010 Summer Special
$125.00
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