Article Index
Programs
Monthly Training
Our Training Approach
Single Training Sessions
All Pages

Monthly Program Packages

30 or 60 minutes

In order to see results in your game from golf fitness training and feedback training, you MUST be consistent with your program and perform all exercises properly. To help you accomplish this, we have packaged our sessions into 4 week plans, at a reduced rate.

 

Eagle
____________

3
 Training Sessions Per Week

This package is great for first timers, it will allow you to get professional guidance througout your program and give you the opportunity to try the exercises at home for one day per week.

3-D Bio-Feedback and training sessions included.

Birdie
____________

2
 Training Sessions Per Week

This package is designed for a more affordable package for those that are looking to get started on, or continue a Golf Fitness Program.

We will concentrate mainly on your Golf Fitness Program with an occasional 3-D Bio-Feedback session.

Par
____________

1
 Training Sessions Per Week

This package is designed for thiose that have been performing golf specific exercise programs for at least 3 months or have an advanced knowledge of exercise.
This package does not include 3-D Bio-Feedback.
 
 
More Info

Newsletter

Please subscribe to our newsletter!
Healthy Golfers


Receive HTML?

Testimonials

The main thing I have noticed in my game is I have much better sequencing in my downswing, I am more flexible and have more controlled power. These guys are good, they are organized, there on time, and have a new agenda for each workout.
Leo Boese III
Long Beach, CA

Index dropped 2.5