In order to see results in your game from golf fitness training and feedback training, you MUST be consistent with your program and perform all exercises properly. To help you accomplish this, we have packaged our sessions into 4 week plans, at a reduced rate.
Eagle
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3 Training Sessions Per Week
This package is great for first timers, it will allow you to get professional guidance througout your program and give you the opportunity to try the exercises at home for one day per week.
3-D Bio-Feedback and training sessions included.
Birdie
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2 Training Sessions Per Week
This package is designed for a more affordable package for those that are looking to get started on, or continue a Golf Fitness Program.
We will concentrate mainly on your Golf Fitness Program with an occasional 3-D Bio-Feedback session.
Par
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1 Training Sessions Per Week
This package is designed for thiose that have been performing golf specific exercise programs for at least 3 months or have an advanced knowledge of exercise.
This package does not include 3-D Bio-Feedback.